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Net Gains

Net Gains

The first job of any player in a match ... to get the ball over the net. A simple idea that we often overlook...coaches included! According to Bill Patton in his...

Net Gains

The first job of any player in a match ... to get the ball over the net. A simple idea that we often overlook...coaches included! According to Bill Patton in his...

Which Tennis String Is Right for Me?

Which Tennis String Is Right for Me?

There are clearly a lot of things to consider when selecting a string but the main factors to consider in strings are power, spin, comfort and control. Before making any kind...

Which Tennis String Is Right for Me?

There are clearly a lot of things to consider when selecting a string but the main factors to consider in strings are power, spin, comfort and control. Before making any kind...

Tennis Maintenance

This at home tennis workout will work your whole body and the only equipment you need is an elastic band! It's an easy 15-20 workout that you can do daily to maintain your body....

Tennis Maintenance

This at home tennis workout will work your whole body and the only equipment you need is an elastic band! It's an easy 15-20 workout that you can do daily to maintain your body....

The Non-Dominant Hand

The Non-Dominant Hand

Using your non-dominant arm is crucial when preparing to hit a forehand. Not only does it help with your upper-body unit turn, releasing the non-dominant arm prior to contact helps...

The Non-Dominant Hand

Using your non-dominant arm is crucial when preparing to hit a forehand. Not only does it help with your upper-body unit turn, releasing the non-dominant arm prior to contact helps...

Basic Doubles Strategies - Take Control of the Net

Basic Doubles Strategies - Take Control of the Net

Although doubles tennis has a lot of things in common with singles tennis, in many ways it’s an entirely different animal. There are certain elements of doubles tennis that require...

Basic Doubles Strategies - Take Control of the Net

Although doubles tennis has a lot of things in common with singles tennis, in many ways it’s an entirely different animal. There are certain elements of doubles tennis that require...

Why two is better than one when it comes to handling your backhand - the two hander explained

Why two is better than one when it comes to han...

If you watch pro tennis you'll notice lots of players using a single hand to hit their backhand shots, even if the majority probably use two! So, we can assume...

Why two is better than one when it comes to han...

If you watch pro tennis you'll notice lots of players using a single hand to hit their backhand shots, even if the majority probably use two! So, we can assume...